We all have our days when we are not feeling 100%. When we don't feel healthy or we are in need of some sort of boost we need something instant. An instant pick-me-up can help you through the dark days, but also give you a little bit more in the way of rejuvenation. Have a look … [Read more...]
Why I Always Eat After 7PM the Diet Book I LIVE By
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. "Always Eat After 7 PM," a book by Joel Marion is a book that is The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent … [Read more...]
Nutrition Doesn’t Mean No Room For Sweets- DOLCIA PRIMA® Allulose
A little over one year ago I began the biggest transformation of my whole life. I joined kickboxing, changed all of my eating habits, changed a lot of my life habits, focused on my mental health, dropped 50 lbs, and haven’t looked back since. Now as much as all of that sounds … [Read more...]
How to be successful with your healthy lifestyle goals
I’ve partnered with Green Giant, Optimum Nutrition, vitafusion and L’il Critters as part of an Influencer Activation and all opinions expressed in my post are my own. I have tried many times to lead a healthier lifestyle and I wasn't successful. This time I was determined to … [Read more...]
Amwell- Your Online Home Doctor Visit
We partnered with Amwell to bring you this post In March last year, my husband and I went to Delray Beach Florida and had planned a romantic weekend getaway. The romance was interrupted with one of my migraines which landed me in bed for an entire day. I forgot my medicine and … [Read more...]
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