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Top Ways To Stay Healthy After Retirement

December 18, 2020 Rachel Ferrucci

The impact of retirement on health is gradually becoming a huge concern. With a 5-16% increase in mobility issues, there is also a 5-6% upsurge of other medical ailments, including a decline in mental health. This information makes it all the more important to be proactive in … [Read more...]

Health

Support Veterans by Donating Spare Change with DAV (Disabled American Veterans)

December 17, 2020 Rachel Ferrucci

army

We have many family traditions around the holidays and one of the most important traditions includes supporting Disabled American Veterans. Another tradition we have includes having the family together, with the exception of those times family members have been away in the … [Read more...]

Family, Health Disabled American Veterans, Donate your spare change, holiday gifts, round up your spare change, shop for good to help disabled American veterans, small change makes a big difference, Small change makes a big impact, swipe for good with every shopping trip, veterans causes, year-end donations, year-end gifts, your small change adds up for veterans.

4 Thoughtful Ways to Support a Loved One with Cancer

October 26, 2020 Rachel Ferrucci

Cancer is a frightening disease, and this year alone, it is estimated that over one million people will be diagnosed with it. It is not surprising that many newly-diagnosed patients see cancer as a huge threat to both their health and happiness . When a loved one announces that … [Read more...]

Health

A Real Break: Quick Pick-Me-Ups When You’re Feeling Down

October 22, 2020 Rachel Ferrucci

"girl with puppy"

We all have our days when we are not feeling 100%. When we don't feel healthy or we are in need of some sort of boost we need something instant. An instant pick-me-up can help you through the dark days, but also give you a little bit more in the way of rejuvenation. Have a look … [Read more...]

Health

Why I Always Eat After 7PM the Diet Book I LIVE By

May 25, 2020 Rachel Ferrucci

shish kabob

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. "Always Eat After 7 PM," a book by Joel Marion is a book that is The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent … [Read more...]

Food & Recipes, Health diet, healthy eating

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rachelferrucci


Firenze Photo Dump! Eat, shop, see history, meet
Firenze Photo Dump!
 Eat, shop, see history, meet locals- repeat!
Have you experienced Florence? 

#italy


I didn’t realize how much poor sleep was affecting
I didn’t realize how much poor sleep was affecting my trips… until I fixed it.

Waking up tired, adjusting to new places, different beds, time zones… it adds up fast.

Traveling with the AirMini changed that for me. It’s compact, simple, and makes it easy to stay consistent no matter where I am.

Now I actually feel like I’m experiencing my trips, not just getting through them.

Check it out at the link in my bio.

#CPAPTraveler #CPAPLife 
#SleepAnywhere #AirMini #TravelReady SleepSmart TravelBetter


We were guests for dinner on the rooftop overlooki
We were guests for dinner on the rooftop overlooking Roma at @sofitelrome. Every course, the service, the view, the experience…. Squisito!!

As a tiramisu expert, this had to be the best ever!

Have you been to Roma? 

#travelinfluencer #italia


#ad No one tells you that your skin doesn’t just “
#ad No one tells you that your skin doesn’t just “age”… it changes.

Dryness, dullness, fine lines, that crepey texture… it’s not just time. It’s hormonal.

I kept layering on creams thinking I just needed something “better,” but nothing was actually addressing what was going on underneath.

M4 from @myalloy is different. It’s prescription skincare made specifically for hormonal skin, using topical estriol to help restore collagen, hydration, and elasticity right where your skin needs it.

It doesn’t enter your bloodstream. It works at the skin level. And honestly… it just makes sense.

Go to MyAlloy.com 

Answer a few questions

Get matched to a menopause-expert physician who will create a personalized treatment plan

Have it delivered to your door- with Free Shipping

You’ll have access to your @myalloy Dr. whenever you need them

This is about support, not fighting your age.

Use Code RACHEL20 for $20 off

#MyAlloy_Partner #Menopause #Over50Skincare



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