I have loved adventure and being active my whole life. To this day I will practically try anything, however, my aging body will make me think twice before I do. In the last couple of years I've noticed friends and I talking more about knee pain and how it limits what you can … [Read more...]
7 Tips for Better Digestive Health
This post was sponsored by Nature Made® as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. 1. Keep a schedule - A regular schedule for your meals and snacks, this can help keep your digestive system in top shape. If you … [Read more...]
Stay Fit As A Fiddle Without Sweating It Out
We all want to stay fit and healthy. It leads to a better quality of life and ensures that we can still actively engage with our children, playing with them and helping them to enjoy sports too. That said, most of us don’t have the time or the energy to sweat it out. We don’t … [Read more...]
3 Ways Exercise Can Be Fun For All The Family
Picture Credit Working out as a parent can be harder work that it needs to be. There’s a lot of organizing to be done, especially when it comes to the childcare of the children while you’re out exercising - especially for the single parents out there. Sticking to a … [Read more...]
The Best Sports For The Older Gentleman
In your youth, you were probably running around playing football for hours on end. But as you start to get older, that’s going to be a bit much for you. Your aging body can’t handle the stresses and strains of being thrown around and flattened during a rough game of football. … [Read more...]
