When you're pregnant, your body has to do a lot of work. It takes a lot of energy to grow another person so it can leave you feeling pretty tired. However, even though there are times when you can feel exhausted, many women are determined to keep fit during their pregnancy. They … [Read more...]
Need Caffeine? Here Are Some Healthier Alternatives to Coffee
Let’s face it, our coffee machine is perhaps one of the most used and most useful appliances in our kitchens. However, as useful as it is and as much as we rely on it, we have to face the facts: getting our caffeine from too much coffee can be detrimental to our health. In most … [Read more...]
See A Doctor Without Ever Leaving The House
When my kids were little I figured when they grew up and went on their own I would have a ton of free time to do whatever I wanted. Life has a way of filling up time gaps to keep you busy. Between errands, working, grandchildren, and every other time sucker I seem to have less … [Read more...]
Common Kids’ Food Myths Busted
Source Every single parent wants to ensure that their child gets a healthy diet that provides them with all the nutrition they need to grow up big and strong. However, there are often many conflicting stories in newspapers and other media about the nutritional value of certain … [Read more...]
Great Ways To Restore Your Self-Confidence
(image: pixabay) As we get older, it isn’t only our bodies that begin to fade; it is also our self-confidence. Looking into the mirror and realizing your twenties are far behind you, you might start to notice new lines on your face, and added weight in your belly. You … [Read more...]
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