With the holidays upon us it’s easy for us to get caught up in the rush of it all. While we may be cooking, shopping, enjoying holiday events there are others, many of whom are in our very own circles, having a tougher time. Dr. Sanam Hafeez, a NYC based licensed clinical … [Read more...]
Beat The Post Holiday Blues
For the last couple months you've been going 90 miles per hour. You were so busy planning, shopping, wrapping, decorating, cooking, baking, creating lists and checking them twice, visiting, hosting and eating. You probably still have toys and bows dancing in your head. You have … [Read more...]
