As you wake up after the Labor Day weekend (which generally signals the end of summer and back to reality) and less-than-healthy eating, your body is puffy and bloated. Your joints are achy. Your clothes feel tight. You’re ready to reclaim your health and fitness once … [Read more...]
To Cleanse and Transform
Alrighty guys! It has been a busy two weeks. I am getting geared up for a big move. I am running after my two little ones from morning til night. I had my friends visiting for a few days over the 4th of July vacation, training clients and working my ass off to keep Mom, Body … [Read more...]
No Time to Workout?
OF COURSE YOU DO! Listen, we all know how crazy life can get. We all say we have "no time to workout." As women, most of us are masters of multi-tasking and over loading. No Time to Workout? Currently, I am running multiple businesses, planning on selling our pad and … [Read more...]
