We all know the term "Beauty Rest" for sleeping, and we also know how amazing we look after a solid eight hours of sleep a night. But, you may not be prioritizing your sleep schedule the way you should be. Celebrities swear by getting enough shut-eye to stay on top of your beauty … [Read more...]
Benefits Of Beauty Sleep
The mythical fountain of youth is something that humans have been chasing for thousands of years. While it has yet to be found, the closest thing to it has been right under our nose the entire time: sleep. The problem is that you need to make sure you are getting the right amount … [Read more...]