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Eating Healthy Isn’t As Hard As You Think

October 28, 2016 Rachel Ferrucci Leave a Comment

fruit

I think there’s a common misconception online that eating healthy and living well are difficult things to do. But are they really? I’m not so sure because my husband and I have been changing our lifestyle for the better for a while now and it hasn’t been the massive challenge … [Read more...]

Featured, Fitness, Food fitness, healthy food

Not Your Mama’s Sweet Potato Pie- Creative Fall Cocktail

October 27, 2016 Rachel Ferrucci Leave a Comment

sweet-potato-pie-cocktail

Sure your mom or aunt makes the best sweet potato pie....or do they? I'm sure they do. This sweet potato pie brings a new meaning to dessert. Gentilly Kitchen + Bar, located in New York's West Village are constantly coming up with new cocktails inspired by season and we decided … [Read more...]

Adult Cocktails, Featured, Food fall cocktail, fall creative cocktail, festive drinks, holiday drinks

3 Creative Fall Cocktails with New Amsterdam Vodka

October 14, 2016 Rachel Ferrucci Leave a Comment

fall-creative-cocktails

Fall brings a time to start celebrating again. We've had our summer parties and it's time to change gears from the outside pool parties to festive indoor gatherings! These drinks which are all made with New Amsterdam Vodka will warm your guests hearts but are also great by the … [Read more...]

Adult Cocktails, Featured, Food Amsterdam vodka, creative drinks, creative fall cocktails, fall drinks, vodka drinks

Bon Appetit: Ways To Breathe New Life Into Weekday Lunches!

September 30, 2016 Rachel Ferrucci Leave a Comment

tomato-pasta-salad

It’s all well and good eating out on occasion or dining in your company’s lunchroom, but it can limit your ability to eat healthily. So most of the time, opting for a brown bag lunch is the safest bet. The only problem is that when it comes to weekday lunches, a lot of us … [Read more...]

Featured, Food lunches, update lunches

Go Bananas Over Bananas Little Powerhouses Of Good Nutrition

September 28, 2016 Rachel Ferrucci Leave a Comment

It’s no surprise that bananas are a fruit favorite around the world, packed with nutrients and antioxidants, rich in fiber and low in fat, they are little powerhouses of good nutrition. In our never-ending quest to stay healthy without sacrificing our taste buds, bananas are a … [Read more...]

Featured, Food bananas, nutrition

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rachelferrucci


Firenze Photo Dump! Eat, shop, see history, meet
Firenze Photo Dump!
 Eat, shop, see history, meet locals- repeat!
Have you experienced Florence? 

#italy


I didn’t realize how much poor sleep was affecting
I didn’t realize how much poor sleep was affecting my trips… until I fixed it.

Waking up tired, adjusting to new places, different beds, time zones… it adds up fast.

Traveling with the AirMini changed that for me. It’s compact, simple, and makes it easy to stay consistent no matter where I am.

Now I actually feel like I’m experiencing my trips, not just getting through them.

Check it out at the link in my bio.

#CPAPTraveler #CPAPLife 
#SleepAnywhere #AirMini #TravelReady SleepSmart TravelBetter


We were guests for dinner on the rooftop overlooki
We were guests for dinner on the rooftop overlooking Roma at @sofitelrome. Every course, the service, the view, the experience…. Squisito!!

As a tiramisu expert, this had to be the best ever!

Have you been to Roma? 

#travelinfluencer #italia


#ad No one tells you that your skin doesn’t just “
#ad No one tells you that your skin doesn’t just “age”… it changes.

Dryness, dullness, fine lines, that crepey texture… it’s not just time. It’s hormonal.

I kept layering on creams thinking I just needed something “better,” but nothing was actually addressing what was going on underneath.

M4 from @myalloy is different. It’s prescription skincare made specifically for hormonal skin, using topical estriol to help restore collagen, hydration, and elasticity right where your skin needs it.

It doesn’t enter your bloodstream. It works at the skin level. And honestly… it just makes sense.

Go to MyAlloy.com 

Answer a few questions

Get matched to a menopause-expert physician who will create a personalized treatment plan

Have it delivered to your door- with Free Shipping

You’ll have access to your @myalloy Dr. whenever you need them

This is about support, not fighting your age.

Use Code RACHEL20 for $20 off

#MyAlloy_Partner #Menopause #Over50Skincare



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