We have partnered with Ensure to bring you this article – so while I have received compensation for my time, all opinions are my own and I’m happy to share with you! I was always the active and adventurous type. I still am! When I turned 40 I was ready to take on the … [Read more...]
Become the Best Version of Yourself: A personal guided journey by Dr. Phil
This post is brought to you by Vocalpoint and Life Reimagined. All opinions are my own. Sometimes when asked to join campaigns I'm on the fence and I have to do some soul searching to see if it's really a fit. I always felt I was pretty confident and fulfilling my personal … [Read more...]
Are You At Risk For Type 2 Diabetes? This May Save Your Life
Pretty much everyone that I know today leads a super busy life. If not, I need to know your secret. In the age of fast paced movement, technology and the right here right now, we tend to forget to take time to take care of ourselves. It is inevitable. And some of us are worse at … [Read more...]
Benefits Of Beauty Sleep
The mythical fountain of youth is something that humans have been chasing for thousands of years. While it has yet to be found, the closest thing to it has been right under our nose the entire time: sleep. The problem is that you need to make sure you are getting the right amount … [Read more...]
De-Stress Each Night Before Bed With Tea Drops
I am a tea lover and have tried many teas. Tea bags and loose leaf give multiple choices of flavors and remedies for colds, sleep, and to de-stress. One of my favorite things about tea is as I sip the hot steamy brew I can day dream of where I want to be or what I want to do. It … [Read more...]
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