I have loved adventure and being active my whole life. To this day I will practically try anything, however, my aging body will make me think twice before I do. In the last couple of years I've noticed friends and I talking more about knee pain and how it limits what you can … [Read more...]
7 Tips for Better Digestive Health
This post was sponsored by Nature Made® as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. 1. Keep a schedule - A regular schedule for your meals and snacks, this can help keep your digestive system in top shape. If you … [Read more...]
5 Easy Sun Care Tips For Your Child’s Safety
Summer is coming to an end and the temperatures are cooling off. This is more of a reason to get outside before the winter cold and snow limits us! Children's skin is much more sensitive to the sun and we need to protect at all times. Here are 5 easy sun care tips for your … [Read more...]
Change It Up! The Simple Guide To Creating A New You
There are lots of reasons why you might want to revamp your look. It’s a new season, or maybe you’re starting a new job? Perhaps you’ve had a breakup, and you’re ready for a completely fresh start? Or maybe you’ve grown tired of your old style, and you want to try out something … [Read more...]
The Nuts and Bolts of Smooth Skin:
Image source Smooth, flawless skin- we all want it but for many of us, it seems too far out of reach. A lot of us have flaky, wrinkly rough skin, which is less than flattering, to deal with. Luckily, there are a number of very simple things we can all do to ensure that smooth … [Read more...]
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