I am not one who is good with routines. I struggled with beauty routines since in my twenties. At that age I didn't see an urgency since I had young skin and I really didn't have the time. If only I could turn back time! I did however, preach about it to everyone, telling them … [Read more...]
Menopause Awareness Month – Take Control Back and Feel Like Yourself Again
We all remember when our moms, grandmothers, or aunts went through menopause. It seemed they all had hot flashes and carried around paper plates, fans, or would grab the closest thing and would start waving it frantically in their face. We also remember the mood swings, we knew … [Read more...]
Vaginal Prolapse – What You Need To Know
I’m in my early 40s. I got here unexpectedly. This decade introduced me to being a caregiver for my grandma who is literally twice my age. During the early stages it was sorta nostalgic. I would give her pedicures and be amazed that her toes were MY toes, only double the … [Read more...]
Peeing Myself is Not Gracefully Growing Old
Know When To See A Doctor As much as exercising can help with the issue, you’ll need to know when it’s time to see a doctor. The constant urge to pee could be a sign of a larger issue. An OBGYN should be the first person you see about this. While there mightn’t be an underlying … [Read more...]
Variety Show for 40th Birthday
I started planning my husband's 40th birthday party about a year and a half before. I decided I was going to do a "Variety Show". I involved all our family and friends in everything and they were so supportive and great sports to agree what I had planned. 1. I created a list … [Read more...]
