I just love Valentine's Day. It's one of my very favorite times of the year. Hearts, flowers, Cupid and of course CANDY. That said, as much as I love shopping for cute Valentine's Day things, I really love to make my own as well. When the kids were younger, we sent in class … [Read more...]
Apple Caramel Oatmeal Cookies
I Love to Bake! I Love Fall! This is really my favorite time of the year, fall foliage, apple picking, my wedding anniversary and the start of the holidays. In the fall I always end up with so many apples (I love to take them apple picking). I love getting out into the fall … [Read more...]
Marathon Must Haves
Marathon season is here! (At least I think so.) I am super excited for all the races coming up: Hamptons Marathon, Staten Island Half, NYC 60K, possibly the Stone Cat 50miler, and last but certainly not least, the NYC MIDNIGHT RUN!! I thought I’d put a list together of a couple … [Read more...]
Quick Workouts: The 5-4-3-2-1 Workout
Looking for quick workouts? Life sometimes gets very busy. It can interrupt our everyday routines and we usually give up the one hour or half hour that we spend on ourselves. Working out not only keeps our body healthy but it's great for the mind and soul too! When this happens, … [Read more...]
Getting Back in Shape After Vacation
As you wake up after the Labor Day weekend (which generally signals the end of summer and back to reality) and less-than-healthy eating, your body is puffy and bloated. Your joints are achy. Your clothes feel tight. You’re ready to reclaim your health and fitness once … [Read more...]
