Keeping in shape over the winter is always tough. You’re spending a lot less time outside, enjoying a few more festive drinks, and indulging in high-calorie comfort food to get you through the cold spells. Unfortunately, this all adds up. So when summer rolls … [Read more...]
Looking Younger After Weight Loss
You can feel like a whole new person after losing weight, giving you renewed confidence you can’t help but smile about. However, after weight loss, your face in particular might start to betray your age - not what you were hoping for after all of your hard work. Image: … [Read more...]
