Credit Let’s face it – looking good should be the last thing on your mind when you exercise. After all, working out is all about pushing your body to the limit. Still, everyone wants to keep up appearances whether you go for a run or hit the gym. You just can’t help … [Read more...]
Fitness Tips for the Mature Woman
We partnered with Planet Fitness to bring you this article, all opinions are my own. Once you hit 40, your mind says you’re 25 but your body starts telling you that youth is slipping away. For those of us who are still active and adventurous, it can be hard to accept the fact … [Read more...]
