• Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Tools2Tiaras

Take The Wave In Your Gown

  • Home
  • Gift Guide
    • Holiday Gift Guides
    • Shopping
      • Luxury
  • Beauty & Fashion
    • Beauty
    • Fashion
    • Over 40
    • Over 50
  • Family
    • Baby/Toddler
    • Teens
    • College Students
    • Wedding
    • Empty Nest
  • Food
    • Adult Cocktails
    • Baking
    • Entertaining
  • Home & Living
    • Business
    • Crafts & DIY
    • Entertainment
    • Fitness
    • Health
    • Living
    • Movies & TV
      • Movies
    • Outdoors
    • Pets
  • Travel
    • Spa
    • The Compass Girls Magazine
  • Men’s Lifestyle
    • Auto
    • Sports
    • Tech
    • Men’s DIY
    • Men’s Fashion

Preparing The Perfect Airport Snacks

January 21, 2020 Rachel Ferrucci

Is it too early to think about your next holiday? If you’re still in the process of planning where you should go, now’s the time to be smart about it. After all, we all have a dream vacation that keeps us awake at night. This is where I would go if I ever won the lottery, you tell yourself. But what are your chances of winning the lottery? 

In reality, with a little know-how and clever planning, you can already afford your dream vacation. For real? Yes. But, it means being wise about your money. Even if you find a super offer in the travel sales, you have to make sure you’re not going to splurge out when you get to the airport. Indeed, we all know how hungry you can get on long-haul flights. So, instead of wasting your money on the airline snacks, here are some smart choices for you: 

 

veggie snack cups

 

Nothing like homemade hummus with some crunchy sticks

Wait a minute: Can you bring hummus on a plane? TSA is very strict about what you can and can’t bring on a plane, but hummus is fine in carry-on baggage for domestic flights and international flights. You will need to pack only 100ml as per required by the airport security in a safe container – such as a small Tupperware pot in a TSA approved zip bag. You can follow this classic homemade recipe for a smooth and delicious snack. Add some carrot and celery sticks, and you’ve got yourself a yummy and healthy treat. 

 

Turn up with an exciting sandwich

Sure, we all know about sandwiches. But sandwiches can get a little boring. Instead, opt for something likely to taste fresh in a pressurized environment, such as a rice sandwich. It’s the perfect sandwich alternative for sushi lovers, and you can find a simple onigirazu recipe on this vegan blog. Should you go vegan? Ideally, for a long haul flight, it’s the best option as meat and eggs might go bad if you can’t keep them in the fridge. 

 

Breakfast in a pot

Who doesn’t like granola? There’s so much flavor in every bite! Admittedly, bringing a bowl of fresh granola might be tricky, but you can bring a jar of your homemade nutty yum. Using a container in which you can add some yogurt or milk afterward to prepare the perfect bowl is a great idea. You can cheat a little and buy some milk once you’ve passed the airport security checks, or you can pack a small bottle of milk in your carry-on bag – no more than 100ml. 

 

oatmeal

 

Buying your favs in advance

Last but not least, it’s best to avoid eating airport food if you can at all avoid it. Salads and mains tend to be overpriced, and they are not always a healthy option. But you can bring snacks bought in shops. A pack of kale crisps and some fresh fruit can go a long way and keep you full for hours! 

 

Airport snacks are the most commonly overlooked money pitfall. When you’re going on holiday, you need to pack with you a selection of snacks for your light. Don’t hesitate to make your own; many homemade treats are authorized on planes. If you’re unsure, you can check with the TSA. 

 

Related Posts Plugin for WordPress, Blogger...

Featured, Food & Recipes Airport Snacks, travel, travel snacks

About Rachel Ferrucci

Lifestyle writer, blogger, and social media influencer, specializing in travel, beauty, food, fashion, and family. As an empty nester I'm finding adventure around every corner to live life like it's my last day. Don't be surprised to find me in stilettos waving a light saber while playing with my grandchildren! Rachel Ferrucci

Instagram

rachelferrucci


Why did no one warn us that menopause would turn o
Why did no one warn us that menopause would turn our bodies into a crime scene… Dryness. Pain. Sneezing roulette. UTIs showing up uninvited. And doctors smiling politely and saying, “That’s just aging.” Cool. Love that for us.

Say Hello to Silky Peach Cream 🍑 A bioidentical estriol cream that works locally to rebuild thinning tissue, restore moisture, and bring back comfort where it actually matters. Not a Band-Aid. Not a $350 prescription. Not a lube that disappears by lunchtime.

Estriol is the gentlest form of estrogen our bodies naturally make, and Silky Peach Cream puts it back exactly where menopause took it away. Over time, tissue rebuilds, moisture returns, and suddenly intimacy doesn’t feel like sandpaper and regret.

Two pumps nightly. Then maintenance. Because it took years to get this dry… it’s okay if it takes a little time to feel normal again.

I’m done whispering about menopause. I got my life back.  And my peach is happy again!

@parlorgamesfun 

#ParlorGamesPartner #menopause ##over50women  #over50 over50andfabulous


So pretty at first but totally over it! #newenglan
So pretty at first but totally over it! #newengland


I didn’t expect this to be the hardest part of get
I didn’t expect this to be the hardest part of getting older.

If sex hurts. If you avoid intimacy. If you dread wiping.

It’s not “just dryness.” It’s estrogen loss. And yes, it’s fixable.

Menopause doesn’t ease in quietly. It shows up hot, uncomfortable, and disruptive. And for way too long, women are told to whisper about it or accept it as “just aging.” I’m done with that.

Silky Peach Cream helped restore moisture, rebuild thinning tissue, and bring back comfort where menopause took it away. Not a quick fix. Not a Band-Aid. Just real, gradual relief that made me feel like myself again.

Two pumps. Some patience. And a lot less suffering.

Stop whispering about menopause. You deserve relief. You deserve joy. Your peach deserves to be happy again.

Get the details and try it for yourself at the link in my bio.

@parlorgamesfun #ParlorGamesPartner


In paid partnership with #NoPainPact and with the
In paid partnership with #NoPainPact and with the support of #VoicesforNonOpioidChoices. 

When I found out I needed surgery, my 1st thought wasn’t the procedure. It was the fear of being handed opioids again with no real choice. After my last surgery, opioids were the only option I had, my insurance didn’t cover the non-opioid alternatives I specifically asked for. That showed me how quickly exposure can happen. Many people don’t realize that about 1 in 10 patients who receive opioids after surgery will struggle with long-term use. That’s nearly 4 million people per year. It’s no secret that opioids can lead to addiction, & we should be much louder about the fact that there are non opioid options that can be used during surgery to manage pain afterwards. 
Medicare already recognizes this & separately reimburses for FDA-approved non-opioid pain treatments, proving these options are real & available. Yet insurance barriers often make them difficult or impossible to access. Instead of making decisions about my recovery with my doctor, insurance policy made them for me. As I prepare for my next surgery, I want access to every option that reduces my exposure. I know how easily things can escalate. I’ve seen opioid use continue far longer than intended. It can tear apart families before anyone realizes what’s happening. What starts as short-term pain management after surgery becomes something no one ever expected, simply because safer options were never offered. It’s frustrating that some major insurers still haven’t expanded coverage the way Medicare has. #UnitedHealthcare is one of the companies whose restrictions make it harder to access FDA-approved non-opioid surgical pain options. Because of their size, these decisions affect millions. Surgery shouldn’t be a gateway to opioid addiction. Medicare covers these options. UnitedHealthcare & others need to do the same so patients aren’t pushed toward opioids by outdated policies. Patients & families deserve better. 

Tag @UnitedHealthcare so they hear why this matters #NonOpioidsNow #AccessMattersUHC #PatientsOverProfits #OpioidCrisis #RethinkPainRelief #UnitedHealthGroup #healthinsurancefail



Follow on Instagram


© Copyright 2025 Tools 2 Tiaras · All Rights Reserved · · All Logos & Trademark Belongs To Their Respective Owners·

  • Home
  • About Us
  • Contact/PR/Media
  • Privacy Policy
  • Cookie Policy
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
.
SettingsAccept
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT