• Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Tools2Tiaras

Take The Wave In Your Gown

  • Home
  • Gift Guide
    • Holiday Gift Guides
    • Shopping
      • Luxury
  • Beauty & Fashion
    • Beauty
    • Fashion
    • Over 40
    • Over 50
  • Family
    • Baby/Toddler
    • Teens
    • College Students
    • Wedding
    • Empty Nest
  • Food
    • Adult Cocktails
    • Baking
    • Entertaining
  • Home & Living
    • Business
    • Crafts & DIY
    • Entertainment
    • Fitness
    • Health
    • Living
    • Movies & TV
      • Movies
    • Outdoors
    • Pets
  • Travel
    • Spa
    • The Compass Girls Magazine
  • Men’s Lifestyle
    • Auto
    • Sports
    • Tech
    • Men’s DIY
    • Men’s Fashion

How to be successful with your healthy lifestyle goals

February 7, 2020 Rachel Ferrucci

I’ve partnered with Green Giant, Optimum Nutrition, vitafusion and L’il Critters as part of an Influencer Activation and all opinions expressed in my post are my own.

I have tried many times to lead a healthier lifestyle and I wasn’t successful. This time I was determined to be successful with my healthy lifestyle goals and to keep the family on track! My biggest tip is to not change everything at once. To be successful with your healthy lifestyle goals add new healthy choices each week or bi-weekly. It takes 21 days to make something a habit so if you do a little at a time, each healthy choice becomes a habit and it becomes easier as time goes on. One of the reason’s why I love Walmart is because we can find everything we need to be successful on our healthy lifestyle journey.

A few months back I started going to a gym with personalized HIIT training and noticed after just two weeks I had more energy. I also started adding healthier food choices like more fruits and vegetables. My challenge with food is I love everything that doesn’t love me like cake, candy, and fried foods.

Green Giant® Cauliflower Veggie Hash Browns made it an easy choice for a morning side with my egg whites or a snack during the day. They also have other veggie products that can be added to everyday meals, such as Cauliflower Gnocchi. They are very flavorful and every bite has the crunch you expect, with one full serving of cauliflower in each serving with no artificial colors, flavors, or preservatives.

A little help at the gym with Optimum Nutrition

To make sure I meet my daily protein requirement, I turned to gluten free Gold Standard Whey Vanilla Ice Cream which is only 120 calories, 1.5g Fat (or less), 2g Sugar (or less). They pack 24 grams of protein into every serving to support my muscle building needs after training. OK so it’s not actually ice cream but rather a delicious drink that you easily mix in a glass or shaker in your favorite beverage or water. It comes flavors you love: Double Rich Chocolate, Vanilla Ice Cream, and Strawberries and Cream.

I use a combination of aminos and caffeine with Amino Energy Fruit Fusion when I want a fruit flavored boost of energy and alertness. You can also choose a coffeehouse inspired flavor! You determine what’s appropriate for you, need an afternoon pick-me-up or use it for a pre-workout energy supplement that delivers 200 mg of caffeine from green coffee and/or green tea extracts.

This promotes a healthy lifestyle by supporting energy, focus and muscle recovery.  You decide the intensity you need by dialing up or down the number of scoops to fit your performance needs. Include this in your everyday performance and goals to help with energy, focus, and muscle recovery before, during, and after work-outs.

For the whole family

When you do things in groups or as a family, it’s easier to stick with it. You’ll always have someone there to support with your goals. Just like any sports team, you have to create your plan (play) and execute it. With Vitafusion Women’s and Men’s Gummy Vitamins, adults have a delicious way to be nutritious. They have a great taste is the only gummy vitamin brand with “clinically proven absorption”* You get taste and nutrition infused together to give both women and men the support their health needs.

The kids will love L’il Critters gummy vitamins great taste and a gummy bear shape they’ll love. Who doesn’t love a bear shaped gummy! It’s the only gummy vitamin brand with “doctor tested proven nutrient absorption”*. We want to make sure we’re giving our kids a vitamin that is nutritious without extra stuff! L’il Critters are all the nutrients they need without anything extra – no artificial sweeteners or flavors, high-fructose corn syrup, synthetic dyes, or gluten or dairy!

*For Vitamins C & D3 in products that contain those nutrients

** The ChefsBest Excellence Award is awarded to brands that surpass a quality standard established by independent professional chefs.

 

Enter the Walmart Sweepstakes for your chance of a One-Year gym membership!

sweepstakes

  • Visit WalmartResolutions.com for full terms and conditions
  • Entries are valid from December 28th 2019 – February 24th, 2020
  • Limit one prize per person or household.  Only one valid entry per person over the sweepstakes.

 

Connect and learn more about the brands above:

Vitafusion on Facebook:

Vitafusion on Instagram:

L’il Critters on Facebook:

L’il Critters on Instagram:

Green Giant on Facebook:

Green Giant on Instagram:

Green Giant on Twitter:

Optimum Nutrition Facebook:

Optimum Nutrition Instagram:

Optimum Nutrition Twitter:

 

Related Posts Plugin for WordPress, Blogger...

Health amino acids, green giant, vitamins, whey

About Rachel Ferrucci

Lifestyle writer, blogger, and social media influencer, specializing in travel, beauty, food, fashion, and family. As an empty nester I'm finding adventure around every corner to live life like it's my last day. Don't be surprised to find me in stilettos waving a light saber while playing with my grandchildren! Rachel Ferrucci

Instagram

rachelferrucci


You’ll find a replica David in the square but goin
You’ll find a replica David in the square but going to Accademia Gallery in Florence and seeing this breathtaking statue by Michelangelo is 100% worth it, whether you like art or not. His right leg has a tree stump which balances the entire statue. 

#travelinfluencer #florenceitaly🇮🇹 #artlovers #michelangelo


My souvenir from Paris. You asked what it was, her
My souvenir from Paris. You asked what it was, here you go. 

#Dior


Our first day in #Florence.
@hoteltorreguelfa was

Our first day in #Florence.
@hoteltorreguelfa was exquisite and the perfect location. 
First thing- mangia and second - gelato
=heaven


Shopping day in Paris!

#Paris #gallerieslafayett
Shopping day in Paris! 

#Paris #gallerieslafayette



Follow on Instagram


© Copyright 2025 Tools 2 Tiaras · All Rights Reserved · · All Logos & Trademark Belongs To Their Respective Owners·

  • Home
  • About Us
  • Contact/PR/Media
  • Privacy Policy
  • Cookie Policy
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
.
SettingsAccept
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT