Embarking on a sober journey isn't just about saying no to alcohol; it's about saying yes to a life filled with vibrant, enriching experiences that paint your world with colors you never knew existed. Imagine turning the page to a chapter where every day brings a new adventure, a … [Read more...]
Unlock Nature’s Pharmacy With These 6 Oils for Your Modern Medicine Cabinet
Today, the pursuit of wellness is more prevalent than ever; many are turning to natural remedies to support their health and well-being. Essential oils, derived from plants and known for their therapeutic properties, have long been cherished for their healing benefits. From … [Read more...]
Why I’m Rebelling and Steering Clear of New Year’s Resolutions
I have been saying for years that people should not make New Year's Resolutions. Let's face it, there is so much pressure on us already, why would we start something when we're told to and not when we are ready? Here are my top ten reasons why I will be rebelling against … [Read more...]
I’m Skipping New Year’s Resolutions and Embracing Authenticity
As the calendar flips to a new year, many embark on the tradition of crafting resolutions – promises to themselves to make grand changes or set ambitious goals. However, this year, I'm taking a different route. Instead of jotting down a list of resolutions, I'm embracing the idea … [Read more...]
Navigating Wellness: 2024 Health Trends for Women Over 50
As we usher in a new year, the focus on health and wellness takes center stage, offering a plethora of opportunities for women over 50 to embrace a vibrant and fulfilling lifestyle. In 2024, wellness is not just a goal; it's a dynamic journey tailored to individual needs and … [Read more...]
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