Cancer has affected many lives directly and indirectly. Almost everyone knows someone who has gone through some type of cancer. Cancer has hit our family more than once and it's time I try to help and spread the word to my family, my friends, and to you. There's many ways to … [Read more...]
Help to quit smoking
In September 2009 I decided to quit smoking. I was a one to two pack a day smoker. First I began by cutting back how often I lit up. I was able to scale it back to around half a pack a day or so. Of course this was not easy considering that every time I took a step outside I … [Read more...]
New Year’s Resolutions Don’t Work
It's the end of the year, you know what that means. It's time to make your New Year's resolution. No matter where you go, everyone is talking about it. The web is buzzing with ideas on how to lose weight, feel better, be more successful, be kinder, make more money, and the list … [Read more...]
Peeing Myself is Not Gracefully Growing Old
Know When To See A Doctor As much as exercising can help with the issue, you’ll need to know when it’s time to see a doctor. The constant urge to pee could be a sign of a larger issue. An OBGYN should be the first person you see about this. While there mightn’t be an underlying … [Read more...]
Metastatic Breast Cancer- How Much Do you Know?
Metastatic Breast Cancer has affected my family! Metastatic Breast Cancer is a cancer that sadly, many of us have come to know. My aunt was diagnosed last year, today she wears her turban more stylish than anyone I know. Her smile is bigger than ever and you can't help to be … [Read more...]
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