Facing a teen's addiction can be one of the most challenging periods of a parent's life. As a mother or father, your natural instinct is to protect, nurture, and guide your child towards the best versions of themselves. Yet, addiction can challenge every preconceived notion about … [Read more...]
The Basics for Helping Someone Who is Feeling Sick
Sickness is one of the worst parts of life. Even when you have a cold or something that isn’t life-threatening, when you don’t feel your best life feels overwhelming. You need to rest but your mind goes in other directions. You are thinking about all the things that you need to … [Read more...]
How to Stay Physically and Mentally Young in Your 50s
Many doctor visits for various health issues have one common factor - stress. High blood pressure, heart attacks, and many age-related major problems get triggered by depression and unwanted tension in people over 50 years. The best way to stay young and fit at 50 is by learning … [Read more...]
How to break your wrist
Note: Please do not do ANYTHING that I've just written about in this post. I can tell you from first hand knowledge that it's not only NOT FUN, but it's VERY painful and a long haul to repair. Do you want to break your wrist? Of course, you do! Why wouldn't you? It's a great … [Read more...]
How Your Health Improves After Rehab
Many people discuss the positive mental health benefits of going through rehab but don’t emphasize the physical health benefits as well. If you're wondering how your health improves after rehab, you're in the right place. Your body responds in amazing ways once drugs and alcohol … [Read more...]
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