Photo Credit Staying fit and healthy is something that we should all be doing daily, but things can get in the way of our efforts, such as work, family, and even lack of money. The good news is, it’s not required to spend a small fortune each month on expensive gym … [Read more...]
Eating Healthy Isn’t As Hard As You Think
I think there’s a common misconception online that eating healthy and living well are difficult things to do. But are they really? I’m not so sure because my husband and I have been changing our lifestyle for the better for a while now and it hasn’t been the massive challenge … [Read more...]
Pick Up Weights to Lose Weight with Strength Training
There are hundreds of ways to lose weight, from different diets to forms of exercise. When people start planning their weight loss, they often jump straight to going running or doing other cardio exercise. Cardio is important for losing weight and keeping fit. But it's not the … [Read more...]
How My Life Has Changed With Ensure
We have partnered with Ensure to bring you this article – so while I have received compensation for my time, all opinions are my own and I’m happy to share with you! As an influencer I often get to try products so I can share my opinion with you, my reader. Most of the time … [Read more...]
How To Stay Healthy and Active This Summer After 40 Something
Abbott partnered with influencers such as me for its Ensure Program. As part of this Program, I received compensation for my time—although thoughts and opinions are my own. If you're following along with my venture to stay healthy and active this summer, you probably already … [Read more...]
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