Too tired to work out? Commit to 15 minutes. Studies show that even a quick hit gives you energy and makes you want to keep going. Wondering how to exercise without equipment? You can do this basic strength workout anywhere. ALL YOU NEED IS YOU! If you're ready to get … [Read more...]
ONE DIRECTION Makeup & Concert Ticket Giveaway
One Direction, a boy pop band is taking the world by storm and we’re having a ONE DIRECTION Makeup & Concert Ticket Giveaway. #thelookscollection The bands vibrant attitude and trendy style has been captured in a limited-edition cosmetics collection by Markwins … [Read more...]
To Cleanse and Transform
Alrighty guys! It has been a busy two weeks. I am getting geared up for a big move. I am running after my two little ones from morning til night. I had my friends visiting for a few days over the 4th of July vacation, training clients and working my ass off to keep Mom, Body … [Read more...]
Start A Journey Of Positivity and ReWire Me
Change Change is scary, change is sometimes hard. Whether it's a life changing situation or something as simple as changing your routine. Most of us are comfortable with our process of life, however are we really happy? Sometimes we're so busy making everyone else happy that … [Read more...]
My Cold Settled In My Chest, I Need Poise
This post is a sponsorship agreement with Poise Microliners for Socialstars. All opinions are my own! #PoisewithSAM This year has been a killer with allergies. It seems everyone I talk to has had a battle with allergies. I had some signs and as they progressed I would up with … [Read more...]
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