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Skin Beauty Routine To Look and Feel Your Best

May 4, 2017 Rachel Ferrucci Leave a Comment

This post was sponsored by Nature Made® as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own.

I struggled with routines my entire life because it seemed every routine took so much time that I would skip it. As a busy mom who worked full time, I wanted my free time to go to the kids. If only I knew then what I know now! Whether you are busy with your career or kids, you can create a customized skin beauty routine to look your best. Workout

Give Yourself 5 Minutes

I often hear women say they can’t use a face system with more than one product because it takes too long. 5 MINUTES! That’s all it takes. Find a product line that is specific for your skin’s needs and once you use it a few times, whether it’s two, three, or five products, you will be able to complete it within five minutes. I keep my five- yes five products in a basket and as soon as I get out of the shower, I use them. I now have it down to two and a half minutes.

Water Bottles Are our Friends

Get in the habit of filling and carrying a water bottle with you and sip your water throughout the day. This doesn’t take any time out of your day because you can drink as you do anything. I’m sipping right now and typing with one hand. It will become a habit before you know it. olive oil veggies

Pig Out On Food

I may have went a little over board with that but truthfully there are certain foods that are wonderful for our skin and we can pig out on them. You’ll also be surprised with some of the food that our skin loves. Here’s a few of my favorites:

  • Olive Oil – Great for anti-aging, about 75% of the fat in olive oil is monounsaturated fatty acids.
  • Dark Chocolate – Yay for chocolate. It’s rich in cocoa flavanols, which have antioxidant properties and helps hydrate skin and improve circulation.
  • Green Tea– Researchers say, catechins like EGCG (antioxidants) boost blood flow and oxygen to the skin, which delivers key nutrients to keep your complexion healthy.
  • Grass-fed Beef – Contains protein which is the building block of collagen and elastin tissue, which keeps skin taut and less wrinkled. Choose lean cuts.
  • Rosemary, Thyme, and other Herbs– Herbs have a ton of antioxidants and they squelch free radicals from the sun before they can damage skin. (~International Journal of Epidemiology)
Glow by Nature Made®
*For adults with dry skin. ¥ 70 mg of Ceramosides® ‡Biotin may help support healthy hair, skin and nails in those that are biotin deficient.†
†These statements have not been evaluated by Food and Drug Administration. These products are not intended to treat, cure, diagnose, or prevent any disease.

A Little Help From My Friend

You’re already carrying your water bottle with you. Taking a supplement will only take five seconds. I picked up Glow by Nature Made® Skin Moisture at Target. It’s part of a line of supplements that are formulated to help skin stay moisturized from the inside out†. I was so excited to start taking it in hopes of helping my skin. Glow by Nature Made® Skin Moisture helps support skin hydration in as little as 15 days*,¥,† and also helps with skin smoothness, suppleness, and firmness*,¥,†

Beauty Glow by Nature Made® Skin Moisture provides 70 mg of Ceramosides® that help replenish the natural ceramides in your skin†. Ceramides support skin hydration by helping form a lipid barrier within your skin to retain moisture†.

Taking an oral supplement makes it very easy to include in my daily routine. I have now been taking Glow by Nature Made® Skin Moisture and I have noticed a difference.

Glow by Nature Made®
*For adults with dry skin. ¥ 70 mg of Ceramosides® ‡Biotin may help support healthy hair, skin and nails in those that are biotin deficient.†
†These statements have not been evaluated by Food and Drug Administration. These products are not intended to treat, cure, diagnose, or prevent any disease.

Included in the line is Glow by Nature Made® – Skin Moisture + Sleep: You receive all the greatness of the skin moisture and the melatonin helps support sleep†. If you’re looking for a supplement to help with hair and nails try the Glow by Nature Made® – Skin Moisture + Hair and Nails: The biotin may help support healthy hair, skin, and nails‡

You can find Glow by Nature Made® – Skin Moisture in the vitamin/supplement aisle of Target, as well as online. For $13.99 you are getting a great value and if you plan on shopping online use promo code: GLOW for 10% off (Target.com)

Which Glow by Nature Made® supplement product will you try?

 

*For adults with dry skin. ¥ 70 mg of Ceramosides®    ‡Biotin may help support healthy hair, skin and nails in those that are biotin deficient.†

†These statements have not been evaluated by Food and Drug Administration. These products are not intended to treat, cure, diagnose, or prevent any disease.

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Beauty & Fashion, Featured, Health affordable healthcare, glow by nature made, health, nature made, skin moisture

About Rachel Ferrucci

Lifestyle writer, blogger, and social media influencer, specializing in travel, beauty, food, fashion, and family. As an empty nester I'm finding adventure around every corner to live life like it's my last day. Don't be surprised to find me in stilettos waving a light saber while playing with my grandchildren! Rachel Ferrucci

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Why did no one warn us that menopause would turn o
Why did no one warn us that menopause would turn our bodies into a crime scene… Dryness. Pain. Sneezing roulette. UTIs showing up uninvited. And doctors smiling politely and saying, “That’s just aging.” Cool. Love that for us.

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Two pumps nightly. Then maintenance. Because it took years to get this dry… it’s okay if it takes a little time to feel normal again.

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So pretty at first but totally over it! #newenglan
So pretty at first but totally over it! #newengland


I didn’t expect this to be the hardest part of get
I didn’t expect this to be the hardest part of getting older.

If sex hurts. If you avoid intimacy. If you dread wiping.

It’s not “just dryness.” It’s estrogen loss. And yes, it’s fixable.

Menopause doesn’t ease in quietly. It shows up hot, uncomfortable, and disruptive. And for way too long, women are told to whisper about it or accept it as “just aging.” I’m done with that.

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In paid partnership with #NoPainPact and with the
In paid partnership with #NoPainPact and with the support of #VoicesforNonOpioidChoices. 

When I found out I needed surgery, my 1st thought wasn’t the procedure. It was the fear of being handed opioids again with no real choice. After my last surgery, opioids were the only option I had, my insurance didn’t cover the non-opioid alternatives I specifically asked for. That showed me how quickly exposure can happen. Many people don’t realize that about 1 in 10 patients who receive opioids after surgery will struggle with long-term use. That’s nearly 4 million people per year. It’s no secret that opioids can lead to addiction, & we should be much louder about the fact that there are non opioid options that can be used during surgery to manage pain afterwards. 
Medicare already recognizes this & separately reimburses for FDA-approved non-opioid pain treatments, proving these options are real & available. Yet insurance barriers often make them difficult or impossible to access. Instead of making decisions about my recovery with my doctor, insurance policy made them for me. As I prepare for my next surgery, I want access to every option that reduces my exposure. I know how easily things can escalate. I’ve seen opioid use continue far longer than intended. It can tear apart families before anyone realizes what’s happening. What starts as short-term pain management after surgery becomes something no one ever expected, simply because safer options were never offered. It’s frustrating that some major insurers still haven’t expanded coverage the way Medicare has. #UnitedHealthcare is one of the companies whose restrictions make it harder to access FDA-approved non-opioid surgical pain options. Because of their size, these decisions affect millions. Surgery shouldn’t be a gateway to opioid addiction. Medicare covers these options. UnitedHealthcare & others need to do the same so patients aren’t pushed toward opioids by outdated policies. Patients & families deserve better. 

Tag @UnitedHealthcare so they hear why this matters #NonOpioidsNow #AccessMattersUHC #PatientsOverProfits #OpioidCrisis #RethinkPainRelief #UnitedHealthGroup #healthinsurancefail



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