I think there’s a common misconception online that eating healthy and living well are difficult things to do. But are they really? I’m not so sure because my husband and I have been changing our lifestyle for the better for a while now and it hasn’t been the massive challenge … [Read more...]
Pick Up Weights to Lose Weight with Strength Training
There are hundreds of ways to lose weight, from different diets to forms of exercise. When people start planning their weight loss, they often jump straight to going running or doing other cardio exercise. Cardio is important for losing weight and keeping fit. But it's not the … [Read more...]
How My Life Has Changed With Ensure
We have partnered with Ensure to bring you this article – so while I have received compensation for my time, all opinions are my own and I’m happy to share with you! As an influencer I often get to try products so I can share my opinion with you, my reader. Most of the time … [Read more...]
How To Stay Healthy and Active This Summer After 40 Something
Abbott partnered with influencers such as me for its Ensure Program. As part of this Program, I received compensation for my time—although thoughts and opinions are my own. If you're following along with my venture to stay healthy and active this summer, you probably already … [Read more...]
3 Major Facts About Our Body After 50 That You Should Know! Ensure Enlive
We have partnered with Ensure to bring you this article – so while I have received compensation for my time, all opinions are my own and I’m happy to share with you! I was always the active and adventurous type. I still am! When I turned 40 I was ready to take on the … [Read more...]
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